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The Healing Power of Nature

19 Nov

Written By Amy Farrow

What do you need most from nature

Amy Farrow

Signs Your Yoga Practice is Working

Why we only offer Yoga

Some weekend contemplation for you using The Lake of the Mind to understand all layers + depth of your true self.

If you can take some time to sit in meditation, journal or speak to your loved ones about each layer to get some reflective insight.

When gratitude goes beyond a practice + becomes a way of living.

These past few weeks have been the most heart filling of love + appreciation for Boheme, our community + Yoga as my life.
Really witnessing the impact of what we do beyond the classes

Our team has been taking some time to reflect over the year + set intentions for the year ahead which we want to share with you + love to hear yours too.

Kaleb keeps his short, sweet + deep.

My lesson for the year was to really slow down + enjoy t

The gifts of your Yoga practice lie beyond your mat...

What has Yoga given you?

❤️&zwj;🔥

Join Amy for an evening to pause, reflect + receive the Christmas gift you really need time for yourself.

Over 90 minutes we move through reflective journaling, guided meditation, energy transforming Yoga flow, restorative Yin + Yoga Nidra.

Monday

We are over @pinterest creating our 2025 mood boards, for community, retreats, beyond the body, Ayurveda, evolution, nourishment + more.

We would love to connect with more of you on the space + share inspiration so please find us so we can find you

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