Signs Your Yoga Practice is Working
Beyond the body can you see the impact of your Yoga practice?
I had a conversation with a student just last night, weeks into his Yoga journey, loving the impact his classes are having on how he is feeling in many ways he wasn't expecting.
Now wanting to make many more big changes in his life. I told him, as I share with you, we don't need to push ourselves + make big movements in life to see that we are evolving, trust your practice, show up in full trust + witness where Yoga will lead you, allow the shifts to occur naturally.
These are some of our favourite key indicators that your Yoga is working that you can feel that others may not yet notice.
