Reflections to End Each Month

Taking time to pause, reflect + review your month is a powerful practice for both your personal + professional development.

These gentle questions help you to seal this month + set yourself up for more ease in the month ahead.

You can review each question as a whole overview or work through each area of your life

꩜ Health

꩜ Career / Education

꩜ Self Care

꩜ Friendships

꩜ Family

꩜ Spiritual Connection

꩜ Creativity

꩜ Fun

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When in Doubt ~ Twist

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Signs Your Yoga Practice is Working