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Yin Yoga for Your Heart

An evening of healing physically, energetically + emotionally your heart space.

We will sip cacao as you will be guided through yin yoga, pranayama, affirmations, meditation, receive Reiki healing + learn practices for home, all focused on healing + energising your anahata chakra.

To empower you to practice self love + call in more moments of love in your everyday.

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3 February

Embodied Yoga for Nervous System Regulation

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17 February

Ayurveda - The Divine Code of Nature with Brad Hay