The Sound of BeingTM journey is a restorative experience that uses the power of sound, vibration and frequency to gently guide you to a state of relaxation.
It’s in this state that our body and mind can restore back to a place of homeostasis creating balance and harmony within.Everything that exists is made up of energy, vibration and frequency.
The various instruments used during this experience help to relieve stress and tension by stimulating the parasympathetic nervous system activating our ’rest and digest’. It’s here that we arrive to a more relaxed and calm state of mind allowing our body to rest, restore and heal.
The vibrations can often be felt in the body and connect us to the healing energy and frequency of the earth.
Some of the benefits of sound healing include deep relaxation, reduced stress and anxiety, improved sleep, mental clarity and focus.
Carol is currently undergoing Sound Healing Teacher Training specialising in the Sound of BeingTM journey with Sound Healing Australia and is currently offering this experience at a discounted rate as part of her ongoing training.
This immersion is a perfect opportunity to step our of all of the ‘doing’ and come back to a state of ‘being’.
Please wear comfortable clothing and bring anything along to help you settle deeper into the experience.
Please advise us if you are pregnant either beforehand via email or on the day.