Sattva Meditation is a transcendental, mantra based technique, stemming from the Himalayan Yogic Lineage.
This is a comprehensive, simple and effortless technique which consists of breathe work, Kriya and a personal Mantra.
When practiced daily, Sattva Meditation benefits all aspects of one's life.
THE COURSE
Structured over 3 consecutive days, and an additional personal follow up.
The Sattva Meditation course is a deep dive into a lifelong practice of meditation.
Meditation is paramount for anyone sincere about living a life of ease, purpose, and joy.
Course Inclusions:
3 x 1.5 Hour Initiation & Instruction
1 Hour Personal Follow Up/ Consult
Technique & Kriya 1* Inititation
Personal Mantra
Vedic Knowledge: The Nature of Meditation
+ Lifetime Support & Mentoring for your meditation practice.
Kriya 1* is the integral aspect of Sattva Meditation. An ancient technique designed to draw one’s energy into the state of silence. Cultivating and harnessing their creative energy, through breathe- before diving deep into our mantra meditation. Private initiation into this technique is needed.
Course Investment: $770 - 10% off for Boheme Members *payment plans available.
Please contact Dalia directly for bookings + payment plans:
daliagencher@gmail.com
https://daliagencher.com
https://www.instagram.com/daliagencher/
Book directly here: https://daliagencherbookings.as.me/bohememedicourse
Why Meditate?
Meditation is the foundational practice for all other Vedic sciences and techniques. This practice is designed to make contact with that which is our true nature: unchanging pure conscious bliss!
Meditation enables us to:
- live a life aligned with nature - reduce anxiety
- experience greater health and vitality. - experience deeper rest
- heal the body and mind - hormone regulation
- reduce anxiety, stress, reduce anxiety, stress, depression & mental instability.
Dalia Gencher embodies her work in the field of Yoga-Vedanta, as a complete and holistic approach to health as alignment with nature. Dalia is a Vedic Astrologer, Kriya Yoga & Meditation teacher, student of Ayurveda, Holistic Kinesiologist, and Vedic counsellor.
She has studied with Modern Day Masters in the Himalayas, under the guidance of her teacher Anand Mehrotra.