Join us for a transformative workshop where yoga meets life coaching, designed to help you cultivate love, acceptance, and compassion for yourself and those around you.
Guided by:
Nafiye, an experienced Yoga Teacher and Life Coach
Workshop Overview:
🤍 Heart Opening Vinyasa Flow (75 mins)
Start your journey by moving energy through your body with a series of asanas primarily focused on opening your heart space and enhancing your backbends. These poses are designed to release tension and energetic blockages stored in your heart center, promoting a greater sense of openness and connection.
🤍 Life Coaching on Forgiveness & Compassion Tool (45 mins)
Following the yoga session, Nafiye will guide you through a powerful life coaching exercise. This tool is aimed at helping you let go of judgments toward yourself, others, and past experiences that you struggle to forgive or accept. By releasing these burdens, you will free yourself from the past and embrace your true, authentic self.
What to Bring: Yoga mat, comfortable clothing, water bottle, journal, and an open heart
Benefits of Attending:
🌟Experience the physical and emotional release through heart-opening yoga poses.
🌟Learn a specific tool for letting go of judgment and embracing forgiveness.
🌟Connect with a community of like-minded individuals on a similar journey.
🌟Gain insights and practices that you can incorporate into your daily life.
Join us for this unique opportunity to deepen your yoga practice and embark on a path of self-discovery and healing. Nafiye's expertise in both yoga and life coaching will support you in creating lasting changes and a more compassionate relationship with yourself and others.
This workshop is very generously being offered as a FREE community offering for our Boheme Community.
Registration essential.