Reflect, reset, restore + feel ready to move ahead.
Guided by Amy + supported in circle with community.
During this special session, you are taken through guided reflective journaling, committing to your intention + inspired action for the month ahead.
Followed by restorative yin practice with selected postures honouring the season, deep rest in yoga nidra, while receiving energy healing.
It’s your time.
Time to pause.
Commit to The Pause for you, for all that you do.
Free for Boheme Golden Members or $25
To become a Boheme Golden Member, giving you unlimited classes, free access to upcoming Boheme workshops (4 per month), a private class with one of our team to deepen your practice, understand your own individual alignment, personalise your movements + master that pose you're dreaming of, our Boheme practice reflection sheet + regular progressive check ins with our team email Amy namaste@bohemeandbody.com.au