Join us for a vibrant Rocket Yoga Masterclass where you’ll experience the excitement and energy of this dynamic style of yoga. Rocket Yoga is a creative, accessible practice that focuses on building strength, flexibility, and confidence. This masterclass will guide you through key poses, transitions, and sequences, all while emphasising fun, creativity, and variety. You'll experience moments of meditative flow, opportunities to workshop poses, and hands-on guidance from the teacher to support and enhance your practice. Additionally, we’ll explore the history of Rocket Yoga and its roots in Ashtanga, providing insight into how this unique style evolved. All levels are welcome, you’ll learn tools to deepen your practice, increase mobility, and challenge yourself in a supportive, playful environment.
What is Rocket Yoga?
Rocket Yoga, developed by Larry Schultz in the 1980s, is a dynamic and invigorating style of yoga that combines elements of Ashtanga Yoga with innovative transitions and sequences. Known for its playful and accessible approach, Rocket Yoga offers practitioners the opportunity to explore their limits, build strength, and cultivate flexibility.
This masterclass is for Yoga practitioners of all levels who are interested in exploring a dynamic, fun, and creative style of yoga finding the perfect balance in between structure and freedom. Whether you're a beginner looking for a supportive environment or an experienced practitioner wanting to challenge yourself with new sequences and transitions, this event is perfect for you.
This workshop offers a chance to break down the unique Rocket Yoga sequences and understand how to move smoothly between poses. You'll learn how to make transitions feel effortless, discover modifications to suit your body’s needs, and most importantly, have fun while practising. The masterclass solves the challenge of finding a style that’s both accessible and challenging, with a playful approach that can be adapted for all levels. Additionally, we’ll explore the history of Rocket Yoga and its roots in Ashtanga, providing insight into how this unique style evolved.
Gisele is a passionate Rocket Yoga teacher originally from Spain and now proudly adopted by Melbourne. As a direct student of David Kyle (a key figure in carrying the lineage of Rocket Yoga), she brings years of experience and over 800 hours of advanced training to her classes. Gisele is one of the few teachers in Australia certified in this dynamic style, blending the playful yet structured Rocket sequences with her deep love for accessible, transformative practice.
In addition to Rocket, Gisele has specialised training in Ashtanga Vinyasa, handstands and Yin yoga, allowing her to create unique classes that blend traditional depth with modern movement. She teaches regularly in Melbourne and creates workshops and retreats around Australia and the globe. Gisele is committed to her own growth and travels annually to further train herself in yoga, ensuring her practice and teaching remain fresh and inspiring. Her classes are centred around strength, flexibility, alignment, and a supportive, hands-on approach. Gisele offers personalised adjustments to help each student deepen their practice, her classes empower students to grow, explore, and find joy on their mat.