The sound and mantra Om (Aum) holds sublime and beautifully layered meaning, power, significance and tradition.
Through no fault of their own, many practcioners simply have not encountered an opportunity to learn more deeply about this significant element of Yoga. The Practice and magic of Om (Aum).
Is is this you?
~ Do you find yourself shying away from chanting Om in class, mumbling along quietly, even perhaps feeling a little like an imposter?
~ Do you have a yearning to deepen your practice beyond the postures but feel unsure how or where to begin?
The fuller understanding of this vital element of the Tradition will deepen and expand your experience of Yoga and have you feeling more + chanting louder.
Now is that opportunity to reserve a little time for yourself + your Practice, to sit with tea and likeminded souls and deepen your experience each and every time you come to the mat.
Om, and all Mantra, have a proud ability to impact us at a deeper level + significantly increase the potency of our practice. It is through this, that Yoga becomes more than just moving your body. Yoga becomes a path for profound transformation.
Join Melissa for a 2 hour workshop to 'demystify the Om' and empower yourself to experience the Tradition of Yoga more fully.
Over the 2 hours you will receive:
Satsang (knowledge sharing) covering
• Origins of Om (Aum)
• The magic of Sanskrit language + how these sacred syllables are received by the body
• Meanings and understandings of this sacred sound + how it relates to your own individual Being
• Symbolism of ॐ
• Context, practices + use of Om (Aum)
Plus a 1 hour Asana + Meditation practice for an embodied experience of the Mantra.
Includes: Ayurvedic tea by @oshadi + take home printout to recall the teachings
The knowlege + benefits of this workshop will uplevel + deepen your Practice whether in home, private or group and studio settings.
Feel empowered and educated about this most Sacred + significant sound, so that you can chant freely + with your whole heart and evolve your Practice.