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Learn how to live Yoga off the mat implementing the teachings of Yoga in to our everyday lives. Through this system we have tools to help manage anxiety, be kinder and more compassionate people, better our relationship with our own body, find contentment when we are faced with adversity, gain more control over our mind + ultimately over come suffering to live a more fulfilling + meaningful life.
Join us to sip tea, listen + share as you feel. A morning to connect deeper with the wisdom of Yoga + your Yoga community.