Sharna Wernert

Sharna’s Classes are:

Steeped in Tradition and lineage and lead with love and humble intentions.   

Each practice you are intentionally guided through asana (postures), Pranayama (breath work) and meditation. A complete practice to go inward beyond the physical to the subtle, from the thinking mind to the quiet mind to create stability and calm in all aspects, on and off the mat.  

Sharna loves Yoga because:

My dedicated daily practice (Sadhana) has shown me first hand the potency of what Traditional Yoga can do. Traditional Hatha Yoga has changed my life in ways I could never have imagined while providing me with the tools to navigate with authenticity and self worth to a life steeped in truth and freedom.  

My soul-aligned truth (Dharma) is to pass these teachings on to anyone who feels called to this Practice, for which I am eternally grateful for. To go inward and touch the True Self and observe as the blessings of the teachings unfold before you, fully aligned on your path to transform your life. 

Sharna’s Training + Experience:

2018 - Mentorship/200hr Yoga Teacher Training with Sprout Yoga and Nutrition  

2022 - Art of Asana and Alignment and Adjustment workshop with Laura Humphries 

2023 - Moon Sun Fire Masterclass with Octavio Salvado 

2023 - Breaking All Illusions Intensive with Octavio Salvado 

2023 - Tradition Hatha Yoga Teacher Training with The Practice 

Sharna is also passionate about bringing women together, creating heartfelt connections through Women’s Circles to share, support and listen. It is so important for women to be able to connect to their divine feminine power and nurture their intuition surrounded by like-minded women.