Deepen your knowledge of Yin Yoga and be ready to share the benefits with those around you.
This course will be filled with Traditional Chinese Medicine and its application to the practice and teaching of Yin Yoga.
We are so excited to be hosting this year Sofia Quintero, our Boheme Yin Teacher and Studio Manager for over 5 years, together with Nicholas Beasley, Dr of Chinese Medicine and Teacher of Qi Gong and Tai chi.
Over this insightful training we will cover:
~ History of Yin Yoga
~ History of Chinese Medicine
~ Yin + Yang Theory
~ Five Element Theory
~ Dynamics of Qi
~ Anatomy + Physiology
~ Fascia and it’s role in Yin poses
~ Daoist Philosophy
~ Essential Meridians of Yin Yoga Practice
~ Acupressure Points
~ How to sequence and teach Yin Yoga based on Traditional Chinese Medicine Theory
~ Breathing techniques to harmonise Qi and blood circulation
~ Daoist Meditation
~ Qi Gong
This training is for teachers as well as those who want to deepen their Yin Yoga practice.
Includes:
-A private Yin Yoga class with Sofia Quintero
-Consultation and treatment with Dr. Nicholas Beasley
-Unlimited classes at Boheme during the training
- Teas by Osadhi
- Ongoing support and guidance after the course
- 50 hr continuing education certificate accredited by Yoga Alliance
Investment:
$1,100 Early Bird ( paid by 22nd of April)
Full Price : $1390
Dates:
Friday 3rd of June : 6:00 pm - 8:00 pm
Saturday 4rd of June: 9:15 am - 4:15 pm
Sunday 5th of June: 9:15 am - 4:00 pm
Saturday 11th of June: 9:15 am - 4:15 pm
Sunday 12th of June: 9:15 am - 4:00 pm
Saturday: 18th of June: 9:15 am - 4:15 pm
Sunday: 19th of June: 9:15 am - 4:15 pm
Saturday 25th of June: 9:15 am - 4:15 pm
For questions + bookings contact Sofia 0450543030