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Explore the symbiotic relationship between Ayurveda and Yoga, discovering how Ayurvedic principles can elevate your Yoga practice.
Immerse yourself in a journey that harmonises the wisdom of both ancient traditions for a more profound and personalised experience on the mat.
Harmony is an Ayurveda & Women's Health Practitioner; a registered nurse and the visionary founder of the Ayurveda Alchemist Academy. With over 19+ years of experience, Harmony is a dynamic force in the world of holistic well-being. Her innovative higHERself™️️ method seamlessly merges Ayurvedic wisdom with contemporary science and evidence-based practices, empowering women to unlock their full potential, optimise their health, and achieve holistic success.