Back to All Events

The Yin + Yang of Yoga

Join Nati + Amy as they come together to share The Yin + Yang of Yoga.

Beginning with a dynamic Vinyasa practice, creating heat in the body, getting the prana flowing and connecting movement and breath.

We will then move into a nourishing Yin practice so we can get deeper into the postures, to target the connective tissue, create space in the joints and release tension and stress in mind and body.

 

Get tickets

Earlier Event: 30 October
Mindfulness + Essential Oils
Later Event: 13 November
Yin + The Journey to Surrender