Are you experiencing boardroom, low energy level, lack of inspiration, anxiety dealing with some chronic conditions or just simply need get some space ?
Life is truly what we decide & commit it to be.
If you would like to expand & transform your current reality and said that layer of confusion + delusion it would be my honour to be by your side.
In this 4 week journey with Iveta, we will start a journey to our nature state of being which always was + always will be love & creativity.
1. Intro to meditation & nervous system
demystify spirituality & consciousness
nervous system & how stress hormones take Over
the present moment state of love and creativity.
2. Pranayama and intro to our energy field
relationship between meditation, pranayama & breath
blessing of the energy centres
how energy gets stored in the body
3. The pineal & pituitary gland and brain function
heart & brain conection
the gut feeling connection between our gut and our brain
reconditioning the Body to a New mind meditation
4. Making it real
becoming super natural
project Coherence: making a better world
Please do not get discouraged from complexity of the subject I will avoid the spiritual junk and complex words, rather I will refer to our modern science which has become a contemporary language of spirituality.
All I need is your 4 week commitment every Thursday night 1,5 workshop but I will ask you to commit to your every day meditation during this 4 weeks.
You can contact me anytime during this period with any questions or frustration :)
as we can talk about how beneficial it is but there is no result unless we do it.