RYT Vinyasa YYT200 at Essence of Living (Gold Coast)
RYT Ashtanga YYT200 at Abhinam Yoga School (India)
RYT Hatha YYT200 at Ritual Yoga and Pilates (Gold Coast)
Pilates Level 1 Teacher Training at Essence of Living (Gold Coast)
Pilates Level 2 (Barre) Teacher Training at Essence of Living (Gold Coast)
Master in Nutrition and Diet Therapy (University of Barcelona)
Dear new friend,
My name is Ines and I was born in Costa Rica 26 years ago. I have mainly spent my whole live in Barcelona until I moved to the Gold Coast 4 years ago.
In 2011 when I was back in Barcelona, I did my first Pilates class, and it was love at first sight. It was back then when I started to be more interested about mindfulness fitness. During the years I went to college I practiced Pilates and Yoga almost every day, and I could say that with these two practices my body found its way of expressing. When I moved here, I felt it
was time to start redirecting my career and make my passion my job so, I decided to do my first training.
Since then I haven’t stopped training and educating myself to can share with my students a safe, healthy and fun practice. Yoga and Pilates give me the chance to meet with myself every day and everywhere, with all my pains, all my flaws, all my perceived mistakes and to accept me as how I am.
They help me to reconnect with my breath and to love and forgive myself and
the others day by day, age by age. Pilates and Yoga are the perfect way to lengthen, strengthen and stretch your body, they also invite you to awake the body and mind connection we all sometimes lose.
I can’t wait to meet you and practice with you; let’s breath and have fun together.